BBM Connection

2007-04-24   A little impatient.
2007-04-23   More running.
2007-04-22   Quick workout.
2007-04-21   Running again.
2007-04-19   Feeling better.
2007-04-17   Back on the field.
2007-04-17   Getting back to it.
2007-04-13   Loss of schedule.
2007-04-11   Healing.
2007-04-09   Cautiously back.
2007-04-03   More caution.
2007-04-01   Caution and stretching.

2007-03-31   Some laziness, more ultimate.
2007-03-29   Regular rest plan?
2007-03-27   Getting out there.
2007-03-26   Getting motivated.
2007-03-25   Trying to push.
2007-03-24   Making it up.
2007-03-22   Longer break.
2007-03-19   Days of rest.
2007-03-16   New shoes.
2007-03-15   Two days after.
2007-03-13   Opening day.
2007-03-11   Cramping muscles.
2007-03-09   More dancing.
2007-03-08   Keeping with the plan.
2007-03-07   Another good workout.
2007-03-06   Overcoming the lazy.
2007-03-03   Mediocre dancing.
2007-03-01   Open the hips.

2007-02-28   Small change of plans.
2007-02-28   Something different.
2007-02-27   Trying to get going again.
2007-02-25   Recharging.
2007-02-23   Healing and rest.
2007-02-19   Developing the core.
2007-02-18   The new regime?
2007-02-17   A change of priorities?
2007-02-15   Motivation issues again.
2007-02-14   A little bit lighter.
2007-02-13   Trying something different.
2007-02-12   Bonus.
2007-02-12   A tough workout.
2007-02-11   Back for more.
2007-02-10   Back towards normal.
2007-02-09   Slight gap.
2007-02-08   Working those abs.
2007-02-07   An old kind of stretch.
2007-02-06   Longer rest, but still tough.
2007-02-05   A little bit difficult.
2007-02-03   Feeling more flexible.
2007-02-03   Regaining health.
2007-02-01   Refusing to submit.

2007-01-31   Working hard.
2007-01-30   Challenging aspects.
2007-01-28   Harder than I think.
2007-01-28   Closer to where I want to be.
2007-01-26   Slight rest.
2007-01-25   All in.
2007-01-24   Getting hardcore.
2007-01-23   Also better than expected.
2007-01-22   Keep hope alive.
2007-01-21   On the ball again.
2007-01-20   Going for it.
2007-01-19   Beating the mood.
2007-01-18   Sticking to the plan, for now.
2007-01-17   A little bit of abs.
2007-01-17   Back once again.
2007-01-14   A pretty good workout.
2007-01-13   Craving regularity.
2007-01-11   Slower than expected.
2007-01-08   Starting up again.

2006-12-30   More light stretching.
2006-12-27   A walk on the light side.
2006-12-26   Taking care.
2006-12-25   Keeping it light.
2006-12-22   New injury.
2006-12-20   Another day of ultimate.
2006-12-19   A touch sore.
2006-12-18   Some light stretching.
2006-12-16   Avoiding the lazy.
2006-12-15   Building up.
2006-12-14   Way forward.
2006-12-13   Testing the waters.
2006-12-12   Ready to carry on.
2006-12-10   Possible problem.
2006-12-09   Hiatus.
2006-12-04   Getting back to it.

2006-11-30   Finding the strength.
2006-11-29   Yeah, okay.
2006-11-27   Finding motivation.
2006-11-26   Slightly more motivated.
2006-11-25   Flexibility gains.
2006-11-24   Still slothful.
2006-11-23   Hit and miss.
2006-11-21   Slacking.
2006-11-20   Back to regular life.
2006-11-18   More motivated.
2006-11-17   Regular abs.
2006-11-16   Assorted.
2006-11-15   Too early.
2006-11-14   On the road again.
2006-11-13   Just do it.
2006-11-12   Committable.
2006-11-12   Sneaking one in.
2006-11-11   Back to it.
2006-11-09   Sticking to the plan.
2006-11-08   The pain of indoor ultimate.
2006-11-07   A ray of light.
2006-11-06   Off the plan.
2006-11-05   Fighting off laziness.
2006-11-04   A new workout.
2006-11-03   Waiting.
2006-11-02   A little bit lazy.
2006-11-01   Planning.

2006-10-31   Another quick workout.
2006-10-30   Still chugging.
2006-10-29   Workout intuition.
2006-10-28   On the offensive.
2006-10-27   Strengthening up.
2006-10-26   End of the season.
2006-10-26   Quick abs.
2006-10-24   Nearing the end.
2006-10-24   Incomplete.
2006-10-23   On the attack.
2006-10-22   Headache workout.
2006-10-20   Strength training.
2006-10-19   Getting cold.
2006-10-19   Refusing the easy way out.
2006-10-17   Short stretch.
2006-10-16   Doing okay.
2006-10-15   Still going.
2006-10-14   Something slightly different.
2006-10-13   Injury annoyance.
2006-10-12   Resting the finger.
2006-10-10   Relieving the soreness.
2006-10-10   The soreness.
2006-10-09   Return to strength.
2006-10-08   A change of plans.
2006-10-07   Back on the ball.
2006-10-05   Free form, old school style.
2006-10-05   The great hip opening.
2006-10-03   Great October day.
2006-10-03   Later than desired.
2006-10-02   Not quite full strength.
2006-10-01   Trying something new.

2006-09-30   Another abs night.
2006-09-28   Light workout.
2006-09-28   Still getting back.
2006-09-26   A nice day for ultimate.
2006-09-26   A day of activity.
2006-09-24   Taking a break.
2006-09-21   Slightly cooler, but nice.
2006-09-19   Pre and post, again.
2006-09-18   Another failed ultimate day.
2006-09-17   Sticking with it.
2006-09-17   Strange lethargy.
2006-09-14   Forgotten evening.
2006-09-12   Surprising soreness.
2006-09-11   Change of pace.
2006-09-10   Still a little out of it.
2006-09-07   Another decent day.
2006-09-07   Late, but with feeling, or something.
2006-09-05   Slight setback.
2006-09-04   Starting off right.
2006-09-03   Starting to feel it?
2006-09-02   A new leaf?

2006-08-31   A little bit better.
2006-08-30   Focusing trouble.
2006-08-29   More time.
2006-08-28   Laziness abounds.
2006-08-24   Getting better, all the time.
2006-08-23   Slightly better focus.
2006-08-22   A little more stretching.
2006-08-21   Quick stretching.
2006-08-20   Odd timing.
2006-08-17   Went for it.
2006-08-17   A good sign.
2006-08-15   Making it through.
2006-08-14   Back from vacation.
2006-08-12   On the beach.
2006-08-07   Outside in the morning.
2006-08-02   On vacation.

2006-07-30   A good start.
2006-07-29   A little bit of stretching.
2006-07-27   Time for a break.
2006-07-25   Failed attempt.
2006-07-24   Some healing.
2006-07-20   Slightly worse for wear.
2006-07-18   Closer to normal.
2006-07-17   Another hot day.
2006-07-15   Hot day on the field.
2006-07-13   Injury continuation.
2006-07-12   Finally, the abs again.
2006-07-11   A fun day.
2006-07-10   A new week.
2006-07-08   Making a move.
2006-07-06   Time to return?
2006-07-03   Back once again.

2006-06-29   Yet another short stretch.
2006-06-27   More weather luck.
2006-06-26   A smaller game.
2006-06-24   A little bit of abs.
2006-06-22   The true finale.
2006-06-20   Finishing up.
2006-06-19   Frustration.
2006-06-18   Keep on playing.
2006-06-17   Not completely lazy.
2006-06-16   Mounting injuries.
2006-06-15   Playing harder.
2006-06-14   Taking the abuse.
2006-06-13   x 2.
2006-06-12   Still slacking, but soon stretching.
2006-06-09   Did it.
2006-06-08   Still being lazy.
2006-06-06   A little more stretching.
2006-06-05   No reason.
2006-06-02   Low motivation.
2006-06-01   Skipping days and light workouts.

2006-05-30   Slight break, light stretching.
2006-05-27   Concentration.
2006-05-26   Back to it, abs style.
2006-05-25   Some improvement.
2006-05-23   Oh, the injuries I will get.
2006-05-22   Slow start.
2006-05-18   Further injury.
2006-05-17   Surrogate motivation.
2006-05-16   Passable conditions.
2006-05-15   Testing out the shoulder.
2006-05-14   Shoulder issues.
2006-05-13   First real injury of the season.
2006-05-12   Not giving in.
2006-05-11   Somewhat cold and wet.
2006-05-10   A rather poor workout.
2006-05-09   Beautiful day for ultimate.
2006-05-08   Still running late.
2006-05-07   Trying harder.
2006-05-06   Upset digestion.
2006-05-05   A slightly lighter day.
2006-05-05   Tweaks and such.
2006-05-04   A lighter day… of yoga.
2006-05-03   Giving a little more effort.
2006-05-02   Making the most of it.
2006-05-01   Rejuvenated.

2006-04-30   Better? I think so.
2006-04-29   Not quite back yet.
2006-04-28   Meditation preparation.
2006-04-27   Beating up the body.
2006-04-26   Unmotivated, still.
2006-04-25   Cold day.
2006-04-24   Recovering, perhaps.
2006-04-23   Overly sore and still slacking.
2006-04-22   Quick stretch.
2006-04-21   Running again?
2006-04-20   Yoga to the rescue.
2006-04-19   Another day of slack.
2006-04-18   A good stretch.
2006-04-17   Still slacking off.
2006-04-16   Frustrating.
2006-04-15   Continuation workout.
2006-04-14   Motivation? Not here.
2006-04-13   Day of rest… sort of.
2006-04-12   Backing off a little.
2006-04-11   More comprehensive stretching.
2006-04-10   Full power workout.
2006-04-09   Still working it.
2006-04-08   Still somewhat sore.
2006-04-07   Not too bad.
2006-04-06   Pre and… post ultimate stretching?
2006-04-05   Minor tweak.
2006-04-04   Back to ultimate!
2006-04-03   Improving, slowly.
2006-04-02   Slight disappointment.
2006-04-01   Slow going.

2006-03-31   In transition.
2006-03-30   Light crossover.
2006-03-29   Starting to commit.
2006-03-28   Things to do.
2006-03-27   Assembling.
2006-03-26   Reading and thinking.
2006-03-25   Some good.
2006-03-24   Sloth.
2006-03-23   No spark.
2006-03-22   Lethargy.
2006-03-21   A day of mostly rest.
2006-03-20   And now, for something completely different.
2006-03-19   Starting to groove.
2006-03-18   Feeling connected.
2006-03-17   Not quite in the mood.
2006-03-16   Rediscovery.
2006-03-15   Struggling to motivate.
2006-03-14   Change of plans.
2006-03-13   The power of the written word.
2006-03-12   Not according to plan.
2006-03-11   Facility availability.
2006-03-10   Ready to play.
2006-03-09   Energy setback.
2006-03-08   Lighter workout for schedule shift.
2006-03-07   Relearning.
2006-03-06   Another recovery attempt.
2006-03-05   Breaking out.
2006-03-04   Work to do, still.
2006-03-03   Much sleep.
2006-03-01   One more time, for the people.

2006-02-28   To the finale.
2006-02-27   Slipping the workout in.
2006-02-26   Solid.
2006-02-25   Quick abs.
2006-02-24   Slightly more rested.
2006-02-22   Lack of sleep.
2006-02-21   Struggle to arise.
2006-02-20   Too early, yet again.
2006-02-19   Ready to go.
2006-02-17   Overcoming being tired.
2006-02-16   Nutrition related weakness.
2006-02-13   Low on energy.
2006-02-10   Not better yet.
2006-02-08   Later start.
2006-02-07   Under the weather.
2006-02-06   Feeling the groove.
2006-02-05   A little more like it.
2006-02-04   Brief absence for strength training.

2006-01-31   Don't push too hard.
2006-01-29   Close to normal.
2006-01-27   Again.
2006-01-26   A bit of motivation?
2006-01-25   Better than expected.
2006-01-24   Back in the saddle, sort of.
2006-01-17   Return to... something.
2006-01-09   A little queasy.
2006-01-08   Painful again.
2006-01-07   Longer, but not really strenuous.
2006-01-06   Expanding the scope.
2006-01-05   New and different injury.
2006-01-04   Stored up rest.
2006-01-03   Motivation?
2006-01-02   Taking it easy before the flip.
2006-01-01   Light stretch, light abs.

2005-12-31   Failed motivation, then inspiration.
2005-12-28   Returning to form.
2005-12-27   Getting back to it, less aggressively.
2005-12-23   Minor illness.
2005-12-19   Slight injury, short break.
2005-12-16   A good stretch.
2005-12-15   A little sore.
2005-12-14   Playing hooky.
2005-12-13   Easier morning.
2005-12-12   Early morning again.
2005-12-10   Late decision.
2005-12-09   Still pushing too much.
2005-12-08   Physically healthy, if not mentally.
2005-12-06   Volleyball warmup.
2005-12-05   A little bit more.
2005-12-03   Still light, but getting better.
2005-12-02   Warming back up.
2005-12-01   Lack of excuses.

2005-11-30   Resyncing.
2005-11-28   The pain of ultimate.
2005-11-27   Inadvertent day off.
2005-11-25   Classic style.
2005-11-24   Something old, something new.
2005-11-23   Back to the beginning.
2005-11-22   Another day, another workout.
2005-11-20   Starting back.
2005-11-19   Uninspired abs.
2005-11-18   Starting to test.
2005-11-17   Inverted directions.
2005-11-16   A little bit of video.
2005-11-15   Addictions.
2005-11-14   Slight extension.
2005-11-13   Another Saturday break.
2005-11-11   Slightly uninspired.
2005-11-10   Wearing down a little.
2005-11-09   No rest for the wicked.
2005-11-08   A little too vigorous.
2005-11-07   Way too early.
2005-11-06   Days off, here and there.
2005-11-04   The basics.
2005-11-03   More, same, etc.
2005-11-02   Back to pilates abs.
2005-11-01   Signs of hope.

2005-10-31   Yoga, abs, usual, yeah.
2005-10-28   The real last day.
2005-10-27   Possibly healing.
2005-10-26   No rest for the weary.
2005-10-25   Feeling okay.
2005-10-23   A little too much.
2005-10-22   Still testing the limits.
2005-10-20   Getting better, getting bored.
2005-10-18   End of the season.
2005-10-17   A harder day for abs.
2005-10-16   Back to video.
2005-10-14   Stretching, plain and simple.
2005-10-13   Soreness revisited.
2005-10-12   Sticking to the basics.
2005-10-11   Vacation over.
2005-10-04   Another light stretch.
2005-10-02   Beginning to recover.

2005-09-30   Short attempt.
2005-09-28   Laziness and excuses.
2005-09-24   Back again, at least somewhat.
2005-09-15   Another abs morning.
2005-09-14   Back to it.
2005-09-10   Branching out a little.
2005-09-09   Yet, again.
2005-09-08   Pressing on.
2005-09-07   New injury, or more of the old?
2005-09-06   Slowly returning
2005-09-05   A little edgier.
2005-09-04   Yoga abs again.
2005-09-03   Continuing with ease.
2005-09-02   Heavily modifying the workout.
2005-09-01   Pushed too hard again.

2005-08-31   Possible improvement.
2005-08-30   Taking it easier.
2005-08-29   Perhaps pushing too much.
2005-08-28   Ab work.
2005-08-27   Rather underprepared.
2005-08-26   Putting a little effort forth.
2005-08-25   More complete stretching.
2005-08-24   Learning, I think.
2005-08-23   Not as bad as I feared.
2005-08-22   More injury avoidance.
2005-08-21   Easing back in.
2005-08-20   Placeholder.
2005-08-19   Trying to stretch.
2005-08-18   Poor sleeping.
2005-08-17   Still tired, a little less stiff.
2005-08-16   Remembering mindfulness.
2005-08-15   Still pushing forward.
2005-08-14   Learning to sense again.
2005-08-13   A new world order.
2005-08-12   Ready for renewal.
2005-08-11   Warming up, in theory.
2005-08-10   A bit of motivation.
2005-08-09   Overly sore hamstrings.
2005-08-08   Trying to mix it up.
2005-08-07   Almost skipping.
2005-08-06   Very light.
2005-08-05   Slight soreness.
2005-08-04   Oversleeping again.
2005-08-03   Another late night.
2005-08-02   Drained.
2005-08-01   A slightly earlier morning.

2005-07-31   Not as bad.
2005-07-30   Further injury sustained.
2005-07-29   Unkind ultimate.
2005-07-28   Stop the madness.
2005-07-27   Day of recovery.
2005-07-26   Hard week coming.
2005-07-25   Relatively fresh.
2005-07-24   Working those abs.
2005-07-23   Changing it up.
2005-07-22   Free form routine.
2005-07-21   Waist torque.
2005-07-20   Yet another late morning.
2005-07-19   Dragging.
2005-07-18   Unmotivated to leave.
2005-07-17   Quick warmup.
2005-07-16   A little abs work.
2005-07-15   Post ultimate stretching.
2005-07-15   Back to back ultimate days?
2005-07-14   Sleeping through yoga.
2005-07-14   A little stronger.
2005-07-13   More... motivation?
2005-07-12   Switching times.
2005-07-11   A little routine, free form style.
2005-07-10   Abdominal power.
2005-07-09   Back to pilates.
2005-07-08   Another day, another workout.
2005-07-07   Yet more warmup.
2005-07-06   Getting better, all the time.
2005-07-05   Another warmup.
2005-07-04   New place.
2005-07-03   Unpacking, still tired.
2005-07-02   Tired, or something.
2005-07-01   Speedier stretching.

2005-06-30   Much needed sleep.
2005-06-29   Quite tired.
2005-06-28   Body fatigue.
2005-06-27   Boring, but steady.
2005-06-26   More light stretching.
2005-06-25   Staying flexible.
2005-06-24   Preparing for action.
2005-06-23   Hamstrings still sore.
2005-06-22   Avoidance.
2005-06-21   A little bit out of it.
2005-06-20   Testing the shoulders.
2005-06-19   A slightly harder time.
2005-06-18   Balance attempt.
2005-06-17   Pacing myself.
2005-06-17   Schedule?
2005-06-16   Still off schedule.
2005-06-15   Injury avoided.
2005-06-14   Perhaps a better warmup.
2005-06-14   Off schedule
2005-06-13   Hamstring improvement.
2005-06-13   Still motivating.
2005-06-12   Needed a little push.
2005-06-11   Back to work.
2005-06-10   Trend keeping.
2005-06-09   Feeling pretty good.
2005-06-09   Mental return.
2005-06-08   Working it.
2005-06-08   Continuing to heal.
2005-06-07   Trying to advance.
2005-06-06   Less than perfectly sober.
2005-06-05   Healing and workarounds.
2005-06-04   Taking chances.
2005-06-03   Slow return to regular workouts.
2005-06-02   We can work it out.
2005-06-01   Injury.

2005-05-31   Quick warmup.
2005-05-30   Continuing to work.
2005-05-29   Working the abs.
2005-05-28   Recovering from exhaustion.
2005-05-27   Pretty good stretch.
2005-05-26   Getting worn out.
2005-05-25   A little less abusive.
2005-05-24   More boundaries.
2005-05-23   Just a little tired.
2005-05-22   Closer to the edge.
2005-05-21   Tentative return.
2005-05-20   Long delay.
2005-05-19   Slow healing.
2005-05-18   Beaten up, again.
2005-05-17   Warming up.
2005-05-16   A light day.
2005-05-15   Tired, but less so.
2005-05-14   Limited space.
2005-05-13   Lighter workout, faster pace.
2005-05-12   Still exhausted.
2005-05-11   Exhausted.
2005-05-10   Going on feeling.
2005-05-09   Later than expected.
2005-05-08   With a little help from my abs.
2005-05-07   More awareness.
2005-05-06   Feeling… pretty good.
2005-05-05   Something a little bit random.
2005-05-04   Something just a little different.
2005-05-03   Feeling full.
2005-05-02   Taking it very easy.
2005-05-01   Recovering, somewhat.

2005-04-30   A touch beaten up.
2005-04-29   A little different.
2005-04-28   Timed awakening.
2005-04-27   Way too tired.
2005-04-26   Morning and bonus evening
2005-04-25   A little more challenge.
2005-04-24   Tender back.
2005-04-23   Very good workout.
2005-04-22   Slightly tired abs.
2005-04-21   Customizing.
2005-04-20   Mid-day workout.
2005-04-19   Just blah.
2005-04-18   Slightly longer, anyway.
2005-04-17   Another day.
2005-04-16   Some rest, still tired.
2005-04-15   Earlier than necessary.
2005-04-14   Sleepy.
2005-04-13   Actually awake.
2005-04-12   Trying to wake up earlier.
2005-04-11   Another late night.
2005-04-10   Always improving.
2005-04-09   Just taking it easy.
2005-04-08   Working on the abs.
2005-04-07   Physical.
2005-04-06   Fairly decent.
2005-04-05   Mild disappointment.
2005-04-04   The burn!
2005-04-03   Still stiff.
2005-04-02   Fairly sore.
2005-04-01   More sleep.

2005-03-31   Need more sleep.
2005-03-30   Getting out of bed.
2005-03-29   Definitely better.
2005-03-28   Foolish.
2005-03-27   Still learning.
2005-03-26   An upward trend.
2005-03-25   Another pretty good workout.
2005-03-24   Surprisingly good workout.
2005-03-23   Not sensing it.
2005-03-22   A little bit better.
2005-03-21   Another light workout.
2005-03-20   Relearning.
2005-03-19   Sluggish.
2005-03-18   Taking it easy.
2005-03-17   Avoiding the knee.
2005-03-16   Just dumb.
2005-03-15   Rested and focused.
2005-03-14   Exhaustion for better focus?
2005-03-13   Focusing again.
2005-03-12   Still getting it in.
2005-03-11   Slightly better.
2005-03-10   Not snapping out of it.
2005-03-09   Perseverance.
2005-03-08   Not in the zone.
2005-03-07   Forced motivation.
2005-03-06   Tender hamstrings.
2005-03-05   Returning to power.
2005-03-04   Feeling lethargic.
2005-03-03   Bad focus.
2005-03-02   Peace of mind.
2005-03-01   Hard to get up.

2005-02-28   Back to hardwood.
2005-02-27   Room for improvement.
2005-02-26   Somewhat weak.
2005-02-25   Already improved.
2005-02-24   Further examination.
2005-02-23   Easy.
2005-02-22   Shoulderstand.
2005-02-21   Headache.
2005-02-20   Improving.
2005-02-19   Scooped.
2005-02-18   Back at it again.
2005-02-17   Worked out.
2005-02-16   Burning it out.
2005-02-15   Fatigue of illness.
2005-02-14   Stubborn.
2005-02-13   Abs, slight cold.
2005-02-12   Relax and stretch.
2005-02-11   Warming up.
2005-02-10   Echoes of times past.
2005-02-09   Restless.
2005-02-08   Another new workout.
2005-02-07   Sweetness and light.
2005-02-06   Substitute motivation.
2005-02-05   Get fit!
2005-02-05   Body Groovin'
2005-02-04   Continuing on.
2005-02-04   day three and counting
2005-02-03   Unexpected.
2005-02-02   New plan, day two
2005-02-02   Workout for the sake of working out.
2005-02-01   Rest.

2005-01-31   Just another yoga Monday
2005-01-31   Keeping strength.
2005-01-30   Sunday workout.
2005-01-29   First time.
2005-01-28   Lower ab fatigue.
2005-01-27   Stretching morning workout.
2005-01-26   Rising expectations.
2005-01-26   Mid-note
2005-01-25   back
2005-01-25   Holding steady.
2005-01-24   Better balance.
2005-01-23   Sticking to the plan.
2005-01-22   Cycle.
2005-01-21   Fatigue and workouts.
2005-01-20   Focus success.
2005-01-19   Concentrating on breathing.
2005-01-18   Directed hardwood workout.
2005-01-17   Hardwood.
2005-01-16   Weekly balance.
2005-01-15   Lacking motivation.
2005-01-14   Less inspired.
2005-01-13   back in the saddle?
2005-01-13   Leaving the bed.
2005-01-12   Laziness.
2005-01-11   Wake up.
2005-01-10   Late nights.
2005-01-09   More concentration.
2005-01-09   Wrap up.
2005-01-08   Keep doing abs.
2005-01-07   Abs… yet again.
2005-01-06   Another year.
2005-01-05   New quarters.
2005-01-04   Working around injury.
2005-01-03   Staying alert.
2005-01-02   More focus.
2005-01-02   Basics.
2005-01-01   Tough start.

2004-12-31   Finale.
2004-12-30   Trying to center.
2004-12-28   Disappointing.
2004-12-24   A little bit harder.
2004-12-22   Back to morning.
2004-12-20   Getting healthy.
2004-12-16   What more to say?
2004-12-14   Not so hard.
2004-12-13   More morning abs.
2004-12-12   Not often enough.
2004-12-11   Still with it.
2004-12-10   Warm up.
2004-12-09   Working harder.
2004-12-09   Slight Adjustments
2004-12-08   Slowed down.
2004-12-07   Plunging ahead.
2004-12-06   Slight change of plan.
2004-12-05   Thoughts.
2004-12-04   Trying again.
2004-12-01   Another good workout.

2004-11-30   New things.
2004-11-29   Returning again.
2004-11-28   Much slack.
2004-11-24   Full workout.
2004-11-22   Trouble continued.
2004-11-21   Loosening up.
2004-11-20   Retour de Yoga
2004-11-19   Plans gone awry.
2004-11-18   Correcting course.
2004-11-17   Back at it, I hope.
2004-11-11   back to yoga, but not back yoga
2004-11-11   Why morning?
2004-11-08   Calling it a schedule.
2004-11-07   More abandoned workouts.
2004-11-06   Restoration.
2004-11-05   Feeling obliged.
2004-11-04   Abs getting stronger?
2004-11-03   Digging out history.
2004-11-02   Supporting strength.
2004-11-01   Better habits.

2004-10-31   Attempting.
2004-10-30   On the attack.
2004-10-28   Late nights and ab workouts.
2004-10-27   Crazy.
2004-10-26   Back at it.
2004-10-25   Slacking week.
2004-10-20   Short lapse.
2004-10-17   Unmotivated, but continuing.
2004-10-16   Getting up.
2004-10-15   Staying committed.
2004-10-14   Routine?
2004-10-13   Abs morning again.
2004-10-12   Quick morning.
2004-10-10   Quick workout.
2004-10-09   Distraction.
2004-10-07   Out of it.
2004-10-07   Somewhat meditative.
2004-10-06   Morning start.
2004-10-05   Out of mind.
2004-10-04   Basics.
2004-10-03   Workout revisited.
2004-10-02   Commitment.

2004-09-30   Self directed.
2004-09-30   Odd workout.
2004-09-29   Greater flexibility.
2004-09-28   The plan.
2004-09-27   Pilates again.
2004-09-25   Full week.
2004-09-25   Following the plan.
2004-09-23   Less energy expended.
2004-09-23   Falling asleep.
2004-09-22   Recovering, again.
2004-09-21   Introduction.
2004-09-20   Back from vacation.
2004-09-16   Slacking off again.
2004-09-12   Feeling more motivated.
2004-09-11   Less flexibility.
2004-09-10   In the morning.
2004-09-09   Trying.
2004-09-08   Regrouping.
2004-09-05   So unmotivated.
2004-09-02   Less slacking.
2004-09-02   Killer abs workout.
2004-09-01   Lacking motivation.

2004-08-30   meditated
2004-08-30   Laziness.
2004-08-26   New type of short workout.
2004-08-26   Meditative.
2004-08-25   Tough workout.
2004-08-25   Back in the Swing of Things
2004-08-24   Rest, and stiffness.
2004-08-23   Sticking with it.
2004-08-22   more abs! more yoga!
2004-08-21   title, title, who needs a title?
2004-08-21   Before the move.
2004-08-20   2 days in a row!
2004-08-19   another new dvd
2004-08-19   Still slacking.
2004-08-18   Time and energy.
2004-08-17   Not satisfied.
2004-08-15   Recovery.
2004-08-14   Slacking off.
2004-08-13   This actually happened last Friday
2004-08-13   Relaxing further.
2004-08-11   Change of plans.
2004-08-10   Convinced.
2004-08-08   Doing better.
2004-08-08   Being lazy.
2004-08-06   Good, and light.
2004-08-05   Sleepy abs.
2004-08-04   Quiet focus.
2004-08-03   first time with a supportball
2004-08-02   Testing the waters.
2004-08-01   Feeling strong.

2004-07-31   Total body again.
2004-07-30   Trying to learn.
2004-07-29   Still searching.
2004-07-29   this title doesn't matter
2004-07-29   Relax the face.
2004-07-28   Slight frustration.
2004-07-27   spreading the yoga love
2004-07-27   Letting go.
2004-07-26   Break and return.
2004-07-24   Coming around?
2004-07-23   Tight hamstrings.
2004-07-22   Hard to say.
2004-07-21   wuss!
2004-07-21   Tired shoulders?
2004-07-20   Learning to breathe.
2004-07-18   Finally.
2004-07-18   Just abs.
2004-07-17   Another workout.
2004-07-16   Good abs.
2004-07-15   Unmotivated.
2004-07-12   Somewhat unsatisfied.
2004-07-11   Warm abdomen.
2004-07-10   Working overtime.
2004-07-10   Finding balance.
2004-07-08   Thinking and feeling.
2004-07-08   Abs brutality.
2004-07-07   Experimentation.
2004-07-07   More precision.
2004-07-06   Mixed feelings.
2004-07-05   More normal.
2004-07-05   Feeling better.
2004-07-04   Uninspired.
2004-07-03   Better late than never.
2004-07-01   Still getting it in.
2004-07-01   ouch!
2004-07-01   Instructions

2004-06-30   Feeling fulfilled.
2004-06-30   Better.
2004-06-29   Resignation.
2004-06-29   Resuming.
2004-06-28   A little better.
2004-06-28   Not fully recovered.
2004-06-27   Back again.
2004-06-26   Staying focused.
2004-06-25   New ground.
2004-06-24   Struggling.
2004-06-23   Little to say.
2004-06-23   Working the lower.
2004-06-22   Weary abs.
2004-06-22   Small setback?
2004-06-21   Still learning.
2004-06-21   Second try.
2004-06-20   Less strain.
2004-06-20   Slow start.
2004-06-19   Cooling.
2004-06-19   Trying new things.
2004-06-18   Definite improvement.
2004-06-18   increased flexibility
2004-06-17   Using insight, slowly.
2004-06-17   Working harder.
2004-06-16   Not so bad.
2004-06-16   Brave new world.
2004-06-16   Slightly better …
2004-06-15   Insight.
2004-06-14   Weird.
2004-06-14   Rememberance.
2004-06-14   back again
2004-06-13   Progressing.
2004-06-13   Abs routine?
2004-06-12   Double session.
2004-06-12   Not sequenced.
2004-06-11   Paying attention.
2004-06-10   Not stretching enough.
2004-06-10   Persistent abs.
2004-06-09   A little tough.
2004-06-08   Surprisingly good.
2004-06-08   Still tired?
2004-06-08   take 2
2004-06-07   Home again.
2004-06-05   Other activities.
2004-06-04   Abs once more.
2004-06-03   Another ab day.
2004-06-03   More training.
2004-06-02   On the road again.
2004-06-01   Feeling it.

2004-05-31   Finishing out.
2004-05-31   Balanced abs.
2004-05-30   Abs again.
2004-05-30   Slow stretch.
2004-05-29   Feels good.
2004-05-28   Just a workout.
2004-05-26   Still slow.
2004-05-26   Balance.
2004-05-25   Back to basics.
2004-05-24   Short workout.
2004-05-23   Hard surface.
2004-05-22   On the road.
2004-05-21   Listening.
2004-05-20   Quick note.
2004-05-20   Not too bad.
2004-05-19   Focus on the abs.
2004-05-18   Back to abs.
2004-05-18   Anticipating soreness.
2004-05-17   Great workout.
2004-05-14   Slow and steady.
2004-05-14   Still out of sync.
2004-05-12   Coming back.
2004-05-12   Recovered, I hope.
2004-05-10   Tired abs.
2004-05-09   Stretching muscles.
2004-05-08   Keeping up.
2004-05-07   Going for it.
2004-05-06   U: Unsatisfactory
2004-05-06   Ab strength.
2004-05-06   Taking it easy.
2004-05-05   Not quite there yet.
2004-05-04   Diving in.
2004-05-03   Return to Death
2004-05-03   Trying to act.
2004-05-03   Slow strength.
2004-05-02   Aftereffects.
2004-05-01   Back to normal.

2004-04-30   Rejuvenation.
2004-04-28   Expanding the workout selection.
2004-04-28   Reviewing workouts.
2004-04-27   my new addiction?
2004-04-27   hullo
2004-04-27   Stretching out.
2004-04-26   Back to daily.
2004-04-25   Death by yoga.
2004-04-24   Better days.
2004-04-22   Shaky strength.
2004-04-20   Feeling enh.
2004-04-18   Stronger abs.
2004-04-15   Lost focus.
2004-04-14   Strength again.
2004-04-12   Still more abs.
2004-04-10   More ab pain.
2004-04-09   Getting back.
2004-04-07   Routine workout.
2004-04-05   More tinkering.
2004-04-04   Recovering.
2004-04-01   Lack of recovery.

2004-03-29   Improvement.
2004-03-26   Abs of gain.
2004-03-23   Abs of pain.
2004-03-23   Solid strength.
2004-03-22   Next day.
2004-03-20   My poor abs.
2004-03-19   Interruptions.
2004-03-17   Cycle complete.
2004-03-16   Another day.
2004-03-15   Letting the body decide.
2004-03-14   Gaining insight?
2004-03-13   Looking inward.
2004-03-12   Slow and focused.
2004-03-11   Ordinary soreness.
2004-03-10   Return of the dual workout.
2004-03-09   Still struggling.
2004-03-05   Back once more.

2004-02-29   Brief interruption.
2004-02-25   Easy flex.
2004-02-24   Pause.
2004-02-23   Breathing easy.
2004-02-22   Getting better.
2004-02-20   Out of focus.
2004-02-19   Quick break.
2004-02-18   Victory!
2004-02-17   New start.
2004-02-08   Still going easy.
2004-02-07   Receiving the pose.
2004-02-06   Inverted posing.
2004-02-05   Eyes closed.
2004-02-04   Upward bows.
2004-02-02   Easy strength?
2004-02-02   Administrative.
2004-02-01   Close your eyes.

2004-01-31   Restoration.
2004-01-30   Slightly better.
2004-01-29   Disconnected.
2004-01-28   Warming up.
2004-01-27   Stretching out.
2004-01-26   Making adjustments.
2004-01-25   Extra warm.
2004-01-24   Feeling good.
2004-01-23   Light flex.
2004-01-22   Bakasana.
2004-01-21   Nice and light.
2004-01-20   Slow concentration.
2004-01-19   Backbends and forward bends.
2004-01-18   Slow gains.
2004-01-17   Backing off a bit.
2004-01-16   Mediocre strength.
2004-01-15   Taking it easy.
2004-01-14   Overextending?
2004-01-13   Practicing poses.
2004-01-12   Restoration.
2004-01-11   A different new workout.
2004-01-10   Cool down.
2004-01-09   Slow breathing.
2004-01-08   Lower energy.
2004-01-07   Feeling good.
2004-01-06   A year of yoga.
2004-01-05   Lengthen the spine.
2004-01-04   Wobbly strength.
2004-01-03   Back to basics.
2004-01-02   Slow burn.
2004-01-01   Flexible again.

2003-12-31   Continuation with strength.
2003-12-30   Slight break.
2003-12-26   New workout.
2003-12-25   Some fatigue.
2003-12-24   Workout, and short rest.
2003-12-23   Regaining flexibility.
2003-12-20   Keeping it up.
2003-12-18   Worked out.
2003-12-18   Invigoration.
2003-12-16   Stiffness.
2003-12-09   Returning?
2003-12-06   Practice.

2003-11-20   Here.

2003-10-31   Energy returning?
2003-10-07   Longer break.
2003-10-02   Not so good.

2003-09-30   Motivation increase.
2003-09-29   Motivation issues.
2003-09-28   Getting the workout in.
2003-09-25   Slightly tired.
2003-09-25   Downward dog.
2003-09-23   Building.
2003-09-21   Feeling stronger.
2003-09-20   Slow rejuvenation.
2003-09-19   Gaining flexibility.
2003-09-17   Lack of excitement.
2003-09-16   Light day.
2003-09-15   Back again.
2003-09-11   Good practice.
2003-09-10   Success and fatigue.
2003-09-08   Continuation.
2003-09-04   New territory.
2003-09-03   Reward.
2003-09-01   Bad practice.

2003-08-29   Flexibility.
2003-08-28   Adjustments, and color change.
2003-08-27   Milestone.
2003-08-24   So far, so good.
2003-08-21   The end of the lethargy?
2003-08-13   Return of the killer session one.
2003-08-08   Return, take 2.

2003-06-27   Courage gathered.
2003-06-18   Having fun.
2003-06-09   And a few more.
2003-06-06   A few workouts.

2003-04-06   Improvement.
2003-04-03   Return.

2003-03-19   Time for rest.
2003-03-16   Yoga, yoga, yoga.
2003-03-13   More yoga.
2003-03-12   Sawing wood.
2003-03-11   Revelations.
2003-03-10   Work through the pain.
2003-03-09   A good day.
2003-03-07   Another day.
2003-03-06   Stuff, and stuff.
2003-03-05   Inaugural entry, take 2.