2004-08-03
Tuesday
Workout: Back Care Conditioning
Author: Kristi
I finally checked out my back care conditioning with supportball tape. I should say Andy’s tape. Anyway, it was a nice quick stretch … not really a workout, but nice to stretch out and it felt good on my poor little back. Too much catering last weekend, followed by being shoved in the back of a camaro for hours.
So I’m not really up to a full total body workout, so I think it’s time to get out and get that new tape, for days like this.